Discipline mentor · Proof, not theory
Money. Gym. Sex.
Three priorities.
One life.
Most people work hard and get nowhere. Not because they lack motivation, but because their priorities are in the wrong order. Harris Kern spent fifty years proving a system on himself. Now it is yours.
Available now on Amazon Kindle. The 15 Principles PDF is free with your email.
Harris Kern
Author of 50+ books. Mentor to leaders at GE, S&P and News Corp.
16
Bought his first car. Paid cash.
19
Bought his first home in the Bay Area.
21
On the cover of HOT ROD Magazine.
38
Financially independent.
50+
Books published.
9
Homes owned. Zero mortgages.
The MGS formula
What if everything you want could be built on just three priorities?
People chase goals without structure, freedom without discipline, and pleasure without earning it. The MGS Formula is simple. The results are not.
Money.
A mustCreating, controlling, and multiplying your resources.
Multiple income streams. Assets, not gadgets. Train your mind to be broke so you keep what you earn. A $15 lunch is $5,475 a year.
Gym.
A mustDaily movement and disciplined nutrition that builds strength, energy, and resilience.
Seven days a week, for decades. Not a diet. Not a 30-day challenge. The activity can change. The habit does not.
Sex.
The rewardAn earned reward. Intimacy, adventure, and indulgence follow disciplined performance.
Relationships, travel, celebration, and connection. You do not postpone the reward forever. You earn it, then you live it.
Yes. We said sex.
The word makes people nervous. The idea is the point.
Sex stands for the whole reward side of life: intimacy, relationships, adventure, enjoyment, and the things you actually work for. Most people either chase it without earning it, or grind so hard they never let themselves have it. Both are drift.
Money and Gym are musts. They get discipline, consistency, and attention every single day. Sex is the reward. It comes after you have handled your responsibilities. But make no mistake: none of the three is optional. The order matters, and all three matter.
Control is earned. Master your priorities, and everything else aligns.
Start here
Two books. One free.
The book · Amazon Kindle
Money. Gym. Sex.
Three Words. One Formula. Total Life Control.
Install a daily structure that eliminates drift. Prioritize Money and Gym so your performance compounds. Execute without emotional negotiation. Real case studies of ordinary adults transforming their income, health, and relationships.
Free PDF · 45 pages
HK's 15 Principles for Success
The operating system behind the memoir.
Structure is non-negotiable. Train your mind. Guard your best hours. Live with urgency. Stay grounded. Fifteen rules tested over five decades, distilled into one read you can finish tonight.
01
Prioritize Money
02
Prioritize Gym
03
Prioritize Sex
04
Structure Is Non-Negotiable
05
Train Your Mind
06
Be Consistent
07
Protect Your Focus and Eliminate Distractions
08
Guard Your Best Hours for High-Value Work
09
Measure Everything That Matters
10
Control Your Emotions
11
Accept What You Cannot Control and Move On
12
Think Strategically
13
Live With Urgency
14
Manage Your Sleep Intentionally
15
Stay Grounded
What the mentoring fixes
The problem was never motivation. It was priorities in the wrong order.
01
Severe procrastination
You know exactly what to do. You keep not doing it. That is not a motivation problem. It is a structure problem.
02
Poor time management
Days disappear into scrolling, meetings, and reacting. You end the week busy and behind.
03
Ineffective goal management
Goals without a written plan, a deadline, and a number attached are wishes. We turn them into schedules.
04
Lack of focus
Your attention is the most valuable asset you own, and everything on your phone is designed to steal it.
05
No sense of urgency
Most people act like the clock is not running. It is. Urgency, not impatience, is what gets things moving.
06
Unmotivated
Motivation is a feeling. Discipline is a system. You will learn to execute whether you feel like it or not.
Harris also mentors on EQ (communication, relationship management, interpersonal skills) and leadership. He pioneered the Discipline Mentoring Program and the Professional/Personal Growth Program (P²GP).
Who is Harris Kern
No degree. No backing. No certificate. Five decades of proof.
Harris started at 18 in an entry-level data-processing job. He rose to Executive Vice President at Sun Microsystems, founded the Enterprise Computing Institute and a best-selling Prentice Hall book series, built a consulting firm that did $800K in its first year, and mentored leaders at hundreds of Fortune 500 and Global 2000 companies.
He exercises every day of the year, has traveled to every continent, and lives every day with a sense of urgency. Life is short. He uses every minute, not every hour.
Age 21 · July 1975
His customized Chevelle and speed boat on the cover of HOT ROD Magazine. Both Best of Show. Both paid for with money he saved instead of spending on lunch.
Trusted by leaders at
Author of 50+ books
The self-help shelf
Discipline Mentoring Program · Coming soon
Stop drifting.
Start building.
Direct mentorship with Harris Kern. Structure, accountability, and a written plan for your Money, your Gym, and the life you are earning. Doors are not open yet. Get on the list and you hear first.
- Weekly structure and accountability
- Priorities, goals, and time, written down and measured
- Built for people in their 20s and 30s who are done drifting